(this is from a letter I sent to one of my students)
Yes, you are a master now. A beginning master. Draw the symbols, especially Dai Ko Myo, and try “breathing light” : you imagine light flowing into your lungs and out of your lungs as you breathe deeply… keep this up for a minute… now imagine instead of your lungs, light is moving in and out of your hands… keep this going a minute… now imagine a shower of light sweeping down through you from the sky… and rising up through your feet and legs from the ground… let these energies mingle a while… and then put your hands on the floor and let go of all the energy and relax. This will help you get sensitive to energy flowing. And also strengthen you.